This last little while I have been quite out of breath, and it got much worse a couple of days ago. I was waking up out of sleep feeling like I couldn’t breathe. The feeling would go away as soon as I sat up. I will talk to my obstetrician about it in a couple of days, but until then I have been consulting Dr. Google and finding that many people experience this.
In particular, this baby is currently in a breech position, and apparently that can contribute. Instead of little feet kicking at my lungs I have little feet plus a great big skull headbutting my lungs. So lots of people who are carrying breech babies have worse breathlessness. There are exercises that one can do at home to try to turn a breech baby, and they mostly involve having your hips higher than your head in order to let the baby slide out of the pelvis and have more room to turn. I am finding that these exercises are becoming increasingly uncomfortable, and that the headbutting of my lungs is becoming less tolerable.
Two nights ago and three nights ago it was so bad that I basically did not sleep. Last night I propped myself up using six pillows (four regular and two wedge pillows) and I was able to sleep much more reasonably. Not great of course because it has been quite some time since I had a great night of sleep, but reasonable. This is essentially the opposite of the exercises for turning your breech baby, in that it slides of the uterus downward toward the pelvis and away from the lungs. I have no idea whether doing this is contradictory to what I am trying to do with turning the baby, but I was going insane without sleep so I will try the same tonight.
Hopefully the baby will just turn on its own, as happens with more than half of babies, but if not stay tuned for more intense baby-turning plans!

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